Thanks everyone for the support, it means a lot to me!
I had to drug myself quite a bit to fall/stay asleep last night, but for the most part it worked. One of the problems I've been having is that I semi-wake several times through the night, and if I start thinking about W or sitch I can't fall back asleep. For whatever odd reason, when I woke up last night/this morning, I tried to replace any W thoughts by thinking of the Stranger character from the Big Lebowski (Sam Elliot). It kinda worked, but I have no idea why I chose that to focus on.
I'm feeling a bit better this morning. I should say that yesterday was not a complete downer. I had my first guitar lesson, and I was challenged quite a bit by it, enough that it did shove everything else out of my mind for a while. I have some 'homework' now so let's hope it continues to help my PMA. Besides, chicks dig guitarists, right?
Me 43 W 38 M 5 T 7 SD20 S15, S13 with 1st W ILYBNILWY June 2010 Separation/Bomb July 2010 Divorce Feb 8, 2011