I'm sorry you had a bad day yesterday, Telemark. Sometimes I find that allowing myself to have a bad day, gives me renewed strength. If I allow my pain it's full expression, then it seems to have less power over me. It's as if after you acknowledge the pain, then it's easier to move forward because some of it has been diminished in that expression. At least that's the way I look at it. Not sure that even makes sense to anyone else though.
Not sure that even makes sense to anyone else though. 
