Only been 6 days since W left. Had enough of the self medication at this point. Been trying to GAL and develop PMA. Not easy to do. Can't seem to focus, or to concentrate on any task in particular. Very listless. Don't really want to see anyone. Feel like hibernating. Not even motivated to see my IC.

Need to snap out of it. This cannot continue.

H 51, W 46
no kids
T 22 years
M 17 years
ILBNILWY 2/10
1st D talk 6/10
partial recovery
W files D 5/11
long distance separation 8/11
moving forward on D 10/11
legal separation complete 1/2012