That is a personal call on the adultery thing. I do not know how it works where you are at but I included it in mine but there again my XW was seeking monies from me.
Sounds like you would be getting money from her.
If that is the case and you really do not "need" the money.....meaning you had grown accustomed to her income level, then I would not put it in there........
As far as the "feelings" of lack of affection go.....do things that naturally release those same endorphins such as exercise. If you can afford it, go out and get some new clothes......
the haircut is a great idea.......
anything that makes you feel better about yourself.
it all helps.
You did good on not answering the phone and not responding to the email. It will only bring pain.
It does get easier.......it just takes time.
Hang in there.
Cheers
Formerly "missherlove"
Me49 XW49 M17 T19 S16 D20
Expose yourself to your deepest fear; after that, fear has no power, and the fear of freedom shrinks and vanishes. You are free.