The Long Dark Tea-Time of the Soul

[LearningPatience]

Four miles is my non-long day runs (i.e. M/W/F/Sun), so yes, I am slacking today. I can see myself overdoing it if I didn't have a schedule, so if it says 4, ok, 4 1/2 it is

Guitar instructor just called and had to postpone due to sickness. Rescheduled for Mondays, which works better, except for a couple of previous one-off events on my calendar. Maybe I'll play along to some practice tracks I have tonight.

My minor injuries (finger, toenail, right thigh) are generally ok. I deal with minor pain pretty well, so I took the finger cast off after two weeks. My middle fingernail, though, is still a messed up reminder of how stupid I can be. It'll grow out, just need to make sure I remember not to be so stupid after that!

Thanks for the encouragement! I need to make sure to find a balance between GAL and overdoing it. It'll even out I'm sure.