had a good DV group. they called me out on some stuff i thought i was doing well over the last week or two, basically saying i was not doing the changes for me yet. ive been a jerk for 12 years its hard not to want to be a better H for her. if she chooses me. i so need to back off and not talk R. she was just getting to the point where she thought me a friend again and could talk.

i did do one thing right today, she texted me a total of 3 times. i didnt get mad at her for that, she ended up spending most of it in the hospital with an uncle who had a baby be airlifted to the local hospital since it wasnt breathing. and she being 6 months along im sure this hit home big time for her. so i know she had a long day. just wish i wasnt such a jerk in the past about how she feels so that she would be able to open up and talk to me, without fearing i would turn it into something she isnt doing for me...

i know i cant make her decide to be with me, but i better get it together so that she WANTS to. actions actions actions... hard to do. need to make daily goals like i see on other posts and then come back and see if i met them. once i get into work tomorrow will make goals for the day. first goal for tomorrow when she comes to watch kids,

listen!!
be empathtic and no talk of any issues i have
dont push for hugs, touches
smile, and thank her for watching our kids

rest after i get to work, haha