I occasionally take melatonin or use guided meditation but last night neither of them worked. Going to start trying a little earlier to get to sleep tonight, in the hopes that extra relaxation time will help.
H: 39, Me: 37 SD: 18, S: 7 M: 9, T: 10 "I love you but am not in love with you" - 5/11 Discovered online affair - 7/11
