My wife was laying on the couch. I didn't speak to her, to be honest I couldn't, because I was afraid I would be angry with her. I suppose these feeling will continue, until we have a chance to deal with them.
Right now, I feel like I need her out. I thought I was doing ok to get over her A but, I may not be..
.
It's really very tough.
It's good that you are on here posting about it rather than reacting to it with your W.
Right now isn't the time for that kind of thing - it won't help you save your M.
I experienced a lot of those anxieties when I was first dealing with the news of the A. In time, they go away, but you have to make a decision that you aren't going be defined by them.
Accept that you are going to experience these feelings. Plan on it. It's like running a marathon - you know there will be a wall, what are you going to do when you hit it?
Hang in there.
M: 32 W: 29 T: 9 Years M: 4 Years I hit rock bottom: 2/11 PA admitted: 4/11 WAW: 5/11 D filed: 6/11 now: Patience, wisdom, and growth - hopefully.