I'll disappointed in myself that I'm back where I am. Starting to think this is really a personal flaw.
But can I handle it? Yes, if I have to.
I'm starting to make some adjustments, things that helped before. And I've been thinking about a job change - maybe a temporary reassignment to see how it goes. I think working together and having the same groups of coworkers and friends makes it impossible for me to get a degree of independence and separation - to have something of my own that gives me strength and happiness.