IB I made a list of things to do a few days ago and got through half of the list. One thing was "go shopping and buy a cute new dress." I did it :-) I'm better today than 2 days ago. 2 days ago I was thinking I needed anti-depressants again, but now, I think I might be ok. I don't know if i will work for you, but maybe try a list. Put fun stuff on the list as well as "work" items. Make yourself do the fun stuff. I had to TALK MYSELF into going shopping :-) But I'm glad I did. It was a pick me up. Persevering through pain can help, and accomplishing small tasks might be part of that, even if a task is getting a manicure :-)
M45 Bomb 6/09; EA 6/10; Divorced 1/11 Proud single mom of 7 little feline girls and one little feline boy "Fall down 53 times. Get up 54." -- Zen saying