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I know it sounds crazy, and I definitely have my hard times, *and* Sunday is the worst day, *and* this is a run-on sentence, but exercising every day really helps. I'm not sure if it's all that stuff about serotonin and other brain stuff, but it really does help.

My legs disagree, but they're a minority voter around here, so ..


H: 39, Me: 37
SD: 18, S: 7
M: 9, T: 10
"I love you but am not in love with you" - 5/11
Discovered online affair - 7/11
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I agree also. I walk almost every day and it makes a huge difference in my spirits.


"Everyone you meet has baggage. Find someone who loves you enough to help you unpack."
¤Formerly DelinquentGurl¤
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I can tell long verbose stories citing examples about how PT helps relieve stress and regulate mood.

It does. That is why we PT. You are not crazy.


BITS
Me 55, ACK, when did that happen? Doesn't feel like 55
D 30
S 27

You create your own universe as you go along - Winston Churchill
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JS - I wish I could say I'm working out because it helps my stress and mood, but those are just side benefits. I'm actually working out because I still weigh 30lbs more than I want to and I want to look better. Not for H, but for me.

And honestly, I may be in a scenario where I start dating again at some point, and I'd like to be as awesome on the outside as I am on the inside. wink


H: 39, Me: 37
SD: 18, S: 7
M: 9, T: 10
"I love you but am not in love with you" - 5/11
Discovered online affair - 7/11
Joined: May 2011
Posts: 583
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A girl,
Thanks for your 2 cents worth on my thread. I'll take whatever I can get, and your advice was very good. I know how tough Sundays are...hope you are doing okay tonight. Just keep loving your son with all your heart and taking care of yourself. Love your snarky remarks regarding food and working out. We have a lot in common. : ) Know that you have one more DB'er in your corner, pulling for you and praying for you.
xo, lc4


aka lc4 : )
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I wish my H had taken his wall art. He painted 3 canvas's that sick right above my birthday present from him last year (a 4 foot fish tank and stand in our entry way) and 3 canvas's above our dining table. I hate looking at them.


H 34, W 36
T 13.5
M 8.5
C 6yo twins
S 6/5/11
OW 7/6/11
OW moves in 9/18/11
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Monday mornings are hard for me, and this one is doubly hard because H is having his stuff moved out today. On the one hand, I'll be glad to have it gone. On the other hand, I've already gotten 3 texts from him today (2 of which required responses), and I don't relish the idea of a day filled with contact from him.

Anyway. Off to many hours of meetings, but wanted to briefly update first.


H: 39, Me: 37
SD: 18, S: 7
M: 9, T: 10
"I love you but am not in love with you" - 5/11
Discovered online affair - 7/11
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guh...

be well, girl... smile

hugs)))

You know... that one armed hug, 'cause I don't know you so well... grin

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Aww, thank you, KD! I get hugs from people at work all day long too, which helps, weirdly.

I'm still cycling - clearly the actual "moving" of stuff is challenging for me. Hopefully it will all be done today and I can work on feeling better.

In other news, I bought a new outfit on Friday (happy hour + friends + shopping == purchases!) and have gotten a lot of compliments - so yay me!


H: 39, Me: 37
SD: 18, S: 7
M: 9, T: 10
"I love you but am not in love with you" - 5/11
Discovered online affair - 7/11
Joined: May 2011
Posts: 583
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Posts: 583
Dislike the moving out and having to respond to texts....booooo.
Love, love, love the new outfit from happy hour/friends/shopping!!!! A glass of chardonnay + good friends + a little shoppy are some great (retail) therapy for me, too!
Hugs and love....it's his loss.


aka lc4 : )
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