Quote:
I struggle to just sit and do nothing - which I've been doing a lot of lately.


Why?

Get out!

Have fun!

Go Surfing, Golf, Travel, Dine out, drink wine and spend time with friends.

Quote:
I am usually fun to be around, usually happy and cheeky and confidant. Usually always smiling and social.


^^^ Be this!

First step in improving yourself is starting with yourself.

This depressed, anxious, sad, needy guy is NOT YOU.

It is only a reaction to your life situation.

Become YOU again.

Then you can start moving forward.

BITS

Happiness is not something ready made. It comes from your own actions.