I will play devil's advocate against my self here. Does it show integrity? Where is my integrity on this issue? Is it integrity to say things I know will make her feel guilty? What if I know they are truths (the stuff about my situation, at least..) Does it change things? Perhaps her guilt is healthy? Maybe it isn't. Maybe I should just shut up and not say stuff that makes her feel worse?
Remember this ^^^^^^^
Print it out and staple it to your forehead...
The so called "high road" does not make us righteous...
The high road is about integrity and honour and compassion...