Didn't sleep well either, DG, it adds up after a while. Maybe a nap on the beach will help (try not to burn though).
Sometimes I think it's harder when there is that minimal contact like the pokes, rather than full contact or completely dark. I think blocking his FB was good for you.
Me 43 W 38 M 5 T 7 SD20 S15, S13 with 1st W ILYBNILWY June 2010 Separation/Bomb July 2010 Divorce Feb 8, 2011