hi lr,

i am anxious most of the time.....morning is the worst

i have also tried mild sleeping pills and while they help relax me, at 3 am sharp, i am wide awake

it's hard to get out of bed...not because i want to sleep more, but just because it's another day without him

another day of wondering

i think the key, is just to get up early and attack the day

the few times i have done this, it seems to work

so sorry you are in this

and i do the same with the date

i will hear a song i haven't heard in a long time and wish i could go back to the last time i heard it (before separation)

but my h has to go through this journey

and i have to go through mine

and one way or another, we will, all of us, be ok

that i know

i hope we all sleep well tonight

BITS