Another thing that causes me distress is when I see a date before the day my wife and I separated. It really catches my attention, makes me anxious and a bit sad. I just wish I could travel back to that date and make things different.
Does the same happen to you?
I think that's a natural reaction. You think "If only I had done X differently this time, we wouldn't be here." It's not productive thinking, though - you can only change the present.
H: 39, Me: 37 SD: 18, S: 7 M: 9, T: 10 "I love you but am not in love with you" - 5/11 Discovered online affair - 7/11