Mornings

[LearningPatience]

LR,
I think that's very common, I know I've felt that way a lot.

One thing you might want to look into is possible depression. Some of the things you've described are symptoms, and going through everything you are *can* bring about situational depression. Just one thought.

Obviously, getting a good night sleep helps immensely. There are over the counter aids such as melatonin and for occasional use I've found diphenhydramine (benadryl) helpful (but it makes me groggy most of the next morning).

Take good care of yourself, it *will* get better!