I know I'm in the minority, but I'm not a person who believes much in God or a higher power.
I do use guided meditation, but I haven't since I found out about his affair. Need to get back to it.
Actually slept better than I expected - staying up until 3am talking with a friend will do that. Wish I could have slept past 8:30, but I woke up and couldn't get back to sleep.
H: 39, Me: 37 SD: 18, S: 7 M: 9, T: 10 "I love you but am not in love with you" - 5/11 Discovered online affair - 7/11