Is actually very powerful. There is a line in a book I just read.
Quote:
This, too, will pass.
As with every moment. Whether we call that moment 'good' or we call it 'bad'
That is why we cannot attach ourselves to them. If we attach to them, those moments, which are now in the past, still have power. But in reality, the past does not have any power. So believing so will keep you stuck.
BITS
Happiness is not something ready made. It comes from your own actions.