DG:
Hang in there. I understand your pain. I am in a pattern of waking up at 3AM and staring at the ceiling for 3-4 hours before getting up. This cannot be good in any way, shape or form.

Take heart in your evolution, and keep it going. You deserve no less.

H 51, W 46
no kids
T 22 years
M 17 years
ILBNILWY 2/10
1st D talk 6/10
partial recovery
W files D 5/11
long distance separation 8/11
moving forward on D 10/11
legal separation complete 1/2012