Tired

[Lonely Room]

I feel like I broke everything yesterday. I feel like all the hard work I achieved, both to protect me and give space to my wife, is back at the beginning.

I feel that yesterdays contact and misunderstanding just annoyed my wife and pushed her further away from me.

And I'm a wreck again, I'm sad, anxious and depressed again.

Does any of you have any words that might give some positive light into what happened yesterday?