Just journaling. I did text H to tell him my head was only a little better.
Encounter: Me: awake. Still kinda awful. Taking other stuff. Him: oh no. I'm sorry to hear that.
Should have stopped there! Anyway,we learn.
Me: trying heat again. Hope your stuff is going well (he's in an all day meeting) Him: going ok. Sooooo hungry. Me: were you too busy to have breakfast? . (he had an early conference call)
30 minutes later: Him: no I had breakfast, just no snack.
Then I stopped responding. Need to remind myself that I feel better when not anxiously awaiting a reply from him, and I can control that.
Need to spend time today working on goals. It's hard, but I need to do it.
H: 39, Me: 37 SD: 18, S: 7 M: 9, T: 10 "I love you but am not in love with you" - 5/11 Discovered online affair - 7/11