I'm proud for you - I know how anxiety can induce repetitive and destructive behavior and you have to take it one moment at a time - its a habit (like picking your nose..) and you can change it.
M: 32 W: 29 T: 9 Years M: 4 Years I hit rock bottom: 2/11 PA admitted: 4/11 WAW: 5/11 D filed: 6/11 now: Patience, wisdom, and growth - hopefully.