We have all been where are you are now. I was there last month, so I called up my coach. Do you know what he said? He said: "You need to figure out what fills you up. What things can you do for yourself that fill that gas tank? Happiness is a reproducable experience. You need to pay attention to what precipitated the happy and contended feelings you have so you have a way to fill your empty tank." He advised me to keep a journal to track and note when I am feeling good and strong and what happened before it.
I hope the suggestion he made to me is also one useful to you.
BITS Me-51, WAS-52 Kids 2 M-26yrs, H.left 2009, 2 more Bomb drops, Reconnection spring 2013 Change is inevitable, personal growth is a choice. Love is a action and choice you make, every day.