Dear lstincali22,

We have all been where are you are now. I was there last month, so I called up my coach.
Do you know what he said?
He said: "You need to figure out what fills you up. What things can you do for yourself that fill that gas tank?
Happiness is a reproducable experience. You need to pay attention to what precipitated the happy and contended feelings you have so you have a way to fill your empty tank."
He advised me to keep a journal to track and note when I am feeling good and strong and what happened before it.

I hope the suggestion he made to me is also one useful to you.


BITS
Me-51, WAS-52
Kids 2
M-26yrs, H.left 2009, 2 more Bomb drops, Reconnection spring 2013
Change is inevitable, personal growth is a choice.
Love is a action and choice you make, every day.