Don't get me wrong, and please, please do not think this will be easy, it won't be.
Times when I fought/argued with my wife, when I had to take a deep breath and reign myself in. I could see how continuing down would be like jumping off a cliff with glee in my eyes and hate in my mouth.
It took alot of self control to take control of emotion and remember how to actually communicate.
as for the beer?
: )
I appreciate it. Sometimes its the thought that counts.
Experience is a brutal teacher, but you learn. My God, do you learn. - C.S. Lewis
Life is usually all about how you handle Plan B. - Jack3Beans
Listen without defending; Speak without offending - FaithinAK