Good morning LP

Sorry your in that vicious cycle of sleeplessness. Do a little research on insomnia......If your stuffed up, sore throat and coughing you might be experiencing sleep apnea? Do you have a regular schedule and ritual for bedtime. Quiet, dark, cool place, we use a fan on low for that hmmmm and that helps.

No cell phone or land line to wake u?
Herbal tea at bedtime.

I know its frustrating to function and deal with all thats going on when your sleep deprived. Maybe talk with your doctor

You do know that supressed neg ( anger ) = depression. anger turned inwards. Beat on a pillow, punching bag, scream in the shower!! etc.
You've gots to go thru these feelings....let them out!

Good luck with your meeting today.

I had a corneal abrasion when i was in college. late night studying it hurts soooo bad. I hope your daughter gets in soon to the Dr. Ya can't mess with your eyesite.

Thinking of ya

Sunny


Finding Hope