Denver, have you ever tried meditating? It's a great way to hear your "gut" rather than your fears.
You don't have to sit cross-legged, chanting ommm. When I'm spinning, for whatever reason, I lie down for a couple minutes, after I'm ready for work, and let my mind sort itself out.
Driving on the highway helps too. But we live near the country-side. Not sure if busy freeways would help!
Meditating is the best for me, and I think I know what you're feeling...
