Hey! I have a tip for any of you who do Zumba or are considering it. DUCT TAPE!

WTH does duct tape have to do with aerobics? Simple. A strip of duct tape down the middle part of the ball of your sneaker will allow you twist more freely and greatly reduces the torque on your knees.

That is my Ms. Fix-it tip of the day! LOL

T19 M15 S19 XH47 M43
bomb12/4/07
PA5/07
S12/26/07
D final 11/17/08
Back together with no defined R 05/2010
confused....to say the least!!!