I am so thankful for all the feedback and support. I am anxious to move forward. At the recommendation of our MC, I am starting some somatic work. I have no idea what this will entail. I met with an IC Friday and we will start in 2 weeks. It's called Somatic Experiencing (SE) and helps with the PTSD. Although I can manage the triggers/intrusive thoughts/falshbacks/nightmares.....the feeling that it is all still happening..... I am exhausted. There isn't a morning I wake up and it's right there or a day that goes by that it's not right there slightly underneath all else. I will let people know how it works. I did Google it. Peter Levine is the founder.
M 55 H 58 M 24 T 29 S 22,21, 19 Bomb 4/10 It (A) really isn't about you 11/2013 We all have work to do
The truth will set you free, but it will almost kill you first.
