TM...something that has really helped me "suck it up" are my AD meds. I still feel somewhat weak for needing them (probably a macho military thing), but I'll take any help I can get to make it through this and come out on the other side where I want to be. Really helps me from reacting to W.
BITS M: 35 W: 35 T14, M11 D9, S6 ILYBINILY: June 09 Unofficially Separated (long distance): 1/2/11 W came home: 3/17/11 EE: July 2012 Dropped the rope: Oct 2012 Piecing: April 2013 Not piecing: April 2014 Stuck.