Triggers are the pits! One thing I can tell you is that over time it really does get better. When triggers were getting me the most about all I could do was just hang in there. Of course all the taking good care of yourself, being tender with yourself, and surrounding yourself with loving people and especially anyone who can make you laugh also helps with the hanging in there but you still have to wait it out. It will pass. I promise I'm going to read up on you MZ, you really helped me. Thanks again.
me: 57 H: 54 M: 18 y Affair over on Dday: 6/99 Never split-up but it was a hard road D: 38 GD:18 I forget so I come back here I know these principles are the way to go which ever way it goes!