( I know she didnt have to add this but I appreciate it because I get super needy when she doesnt answer emails, texts and the like). So my anxiety level is kind of low today and I am thankful for that. I dont want to bug her in the least.
I know you know this, but you need to figure out a way to deal with this without having your W reassure you.
I think with all the technology we have we want instant feedback for our actions texts, emails, etc. You can't expect your W to calm your fears all the time because I'm sure there will be times when she can't. you have to figure this out.
for me I always tried the Occam's razor approach - basically you should tend towards simpler explanations for your W's actions unless you have more info to prove otherwise.
it takes a little mental work. I have done a lot of work on this. I'm not 100%, but I'm a lot better.
Patience is bitter, but its fruit is sweet. --Jean Jacques Rousseau.
