Chris

I'm curious what you mean by "battled depression."

have you also explored the idea of anti-anxiety meds. Even in a low-dose form, they can really help out if you are a mess.

the thing about anti-Ds is that they is no "hoping" they work. They react to and change your brain chemistry. If one isn't working, try another one.

just a few thoughts.n that the best course for depression is Meds + IC.

They don't necessarily get rid of the downs, - just make them less severe and frequent.

Patience is bitter, but its fruit is sweet.
--Jean Jacques Rousseau.