I'm lost. need help with WAW

[GAL Man]

Thanks for checking in to see how I am zero, and faith

I had been so positive all week, not with where the S was heading but GAL. I dont know why but that little episode last night got to me. Dont know if was W just walking in, actually speaking to her when I wanted no contact or W trying to control me as usual.

W got the vodka yesterday as she had some girl friends round her place for drinks last night, 2 of which were our mutual friends. 1 of them text me to say that they had told the W that I was thier friend also get used to it.

I think I have done OK this week, esp not reacting to these little incidents. Why do I still feel like poo though when W's own words were she treated me like **** and had been a bitch to me.... I know I dont want that R back.

Just going to do some housework and tyding up then off out to get some new clothes for tonight.......