1 - You'll get alot more support and responses in New Comers; not saying you can't post here; just saying you might not want too if you're looking for adivce and support.
2 -
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Her terms were this: seek help for myself( anger management), marriage counseling, and try to quit smoking.
She wants you to seek help with anger issues AND quit smoking? hrnmmm...I'd ask her to pick one with the promise to work on the other, if you're making BIG changes in your life best to focus on 1 at a time. And Anger and Quitting Smoking can feed each other.
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Believe me I have changed.
Believe me,don't trust anyone who says believe me. ; )
I don't. Not yet.
Experience is a brutal teacher, but you learn. My God, do you learn. - C.S. Lewis
Life is usually all about how you handle Plan B. - Jack3Beans
Listen without defending; Speak without offending - FaithinAK