First posting is good therapy.

I feel for you as I have thought many of the same thoughts at one time. Know that you are not alone or unique.

Now, the basoc set of questions are rather than putting effort into anger, what are you doing to change the situation?

One of the wonderful things about MWD is her practical approach, especially to me 180's and GAL. A 180 is trying something different, since what you have been doing in the marriage isn't working. So, the question for you is what have you tried to do different that has produced results? If you anger has kept you from seeing the results, then what have you been trying differently (in a loving positive way) to change the dynamic in your relationship?

Often times people need to work on Getting a Life (GAL) and making changes in themselves to gain confidence needed to make changes in their relationship. So the question for you is what are you doing to GAL and what accomplishments have you made in your GAL plan?


>43 years of marriage--My wife and I are now closer than we have been in decades. I believe that my SSM is over.