Detach Dog

[LearningPatience]

I'm going to echo BTM and recommend dark at this point. W might see it as a punishment, but it's really to give yourself an emotional rest. In my case, I still go through some of the grieving, but like BTM said, I tell myself my W is dead and go on living myself. It's gone from the sitch controlling me to me controlling the sitch. It's hard, but empowering and healthier in the end.