If you do nothing else OMW, vent your anger here. IRL, be at peace, or at least "act as if". Fake it till you make it.

You will think and say things (hopefully here) that you may regret or feel bad about, eventually.

I have two beautiful daughters out of the deal. I have NO regrets for that reason alone. I do not regret saying "I do", just for those two amazing, gifts of life.

Be kind to yourself and forgive yourself. And no matter your angst and feelings of anger towards your W and yourself right now, treat ALL with the respect and dignity that each one of us duly deserves, no matter how much we might feel they do not. It's not for them... it's for us. So we ourselves can move forward with dignity.

Put your seatbelt on. Like Islander, the road is about to get more bumpy for a bit.

Be well.