I'm now down about 45 pounds total from my highest . . . now averaging about 2-3 pounds per week. Today I set a goal for one year from now: I will be under 220 pounds (that would be the lightest for me since 8th grade, and 20 pounds lighter than my college football playing weight) and will make my first skydive.

This weekend I rode the 25-mile route of the Tour de Cure, a century fund raiser for the Diabetes Association. In July I'll ride the 25-mile L.A.T.E. Ride (riding along the lakefront in Chicago beginning at 1 a.m.) Between now and then I'll continue to train; my goal is 100 miles per week over the summer break, replacing the elliptical trainer and more with the road bike. By the end of the summer I will ride the full 100 miles in the local century ride at the end of September. I should be right at 300 pounds by then.


Recovering Sex-Starved Husband.