220 to 185 myself...back down to fighting weight! Kinda [censored] cause most of my clothes don't fit right now, but I'll take it. No one would want to do this diet though, you're right about that.
Hope you have a good day Islander.
BITS M: 35 W: 27 T 7.5 years M 5 years No kids My EA: 3/08 Her EA: 1/11, discovered 3/11 (ongoing?) ILYBINILY, D mentioned 3/8/11 W at parents house: 4/16/11