After mentioning the DR book about invitations for time together, it got me thinking, I have not read it for a while. So I went back through it and read the LRT section and the infidelity section. I suggest you do the same. It is a great reminder of the basic set of tools we should be using.

Just one note here too. 'Going Dark' which is talked about a lot here is basically the 'After the LRT.' Remember that this really should be reserved for when everything else has not worked. The general LRT I believe, is what many of us should still be using.

Like I said, re-read the book if you haven't done so for some time, it really does help.


BITS

Happiness is not something ready made. It comes from your own actions.