You can't beat yourself up so bad if you slip up. We all do it. The quicker you can accept it, learn from it, and move on the better.
The clearer our head, the better choices we will make. Getting down on yourself will create doubt, doubt will create panic, and panic will create mistakes.
Quote:
I realized something this morning. I am driving myself crazy trying to "read" my H's mind. Why am I doing that?? I can't read his mind and I can't understand his actions, so I've just got to stop trying.
Exactly!
Get the focus back on you.
BITS
Happiness is not something ready made. It comes from your own actions.