Sorry to hear things have backtracked a bit, but don’t lose track of how far you have come.
Quote:
Things are beginning to take a serious emotional toll on me.
Totally understandable. That is why I think it is important to slow down. Give yourself a break to regroup. Whatever works best for you. A weekend away maybe.
I also suggest re-reading the book, and like suggested above maybe time for a DB coaching session. Whatever it takes you get you stronger and prepared for the reality of how tough this is going to be.
TG’s advice is great. You can’t do this alone. And trying to will only continue to wear you out.
All of life is a journey; which paths we take, what we look back on, and what we look forward to is up to us. We determine our destination, what kind of road we will take to get there, and how happy we are when we get there
BITS
Happiness is not something ready made. It comes from your own actions.
