thanks for your reply. it's good advice. Im going to a new therapist tonight. I still suffer severely from worry, anxiety and depression and obsesseing about the situation. I think i will get the book OCD work book today maybe it will help. I went and played tennis with a guy the other day, and i went home feeling worse than i did before. i love my h and can't think of being with anyone else. I just need to find some good female friends and focus on my life. I get lonely sometimes though and miss being loved by my h. I wish i could call the DB counselor but its to expensive. Hope things are going well for you and your w.
