Good morning Holding and Pam and wishing all a happy new year
morning coffee again - and positives for yesterday
1. got a call from C around 8 yesterday saying she was thinking of me and to wish me a merry Christmas.
2. had a good time with family at Mom's for Christmas dinner
3. D and grandkids came over last night for a little one on one time and some small gifts.
I have to go to the gym today at 11 - I signed up for a personal trainer - need to really tone up and get my last 10-20 lbs off and down to my target weight. I feel that getting really in shape and to build up my endurence will help with my libido problem (Testosterone supplements are helping but it is not where it needs to be) At least getting in shape will not hurt any and it will help my self esteem (the 20 lbs I have already lost has help in that area alot) I guess this is kinda like a new years resolution but it is one that I will keep - I will do it for myself and my PMA Next year will be great.
