sorry I know how painful this all is AJ is right try to breathe..so now you know the truth and the truth is better than lies see a Lawyer and know youe rights, but dont tell H Ignore the GF and do not answer her, politely ask for her not to contact you again she is obviously very sick as most of the OW are
practice letting him go I believe in the long run It will be best all around to let him go peacefully try to not discuss his choices with him ..do not crititize his moves, try to be understanding I know its kind of fake, but it will keep things peaceful and he will be more cooperative, and supportive badmouthing will make him hostile and he is not going to change his mind at this point you can bash him in therapy or to us--It will give you time to heal .. let the kids see mom handle this with grace and dignity and do not bad mouth him to them you can get through this you are NOT ALONE--we have all been there peace
married 14 years H 42 bomb 2/07 IDLYA D final 3 /09 M ow D ow