180...I have cut back on texting and calling but other than that not really practicing that technique. GAL... I dont really have a chance to get out because I do not have a babysitter or any family here so my D and I just try to keep ourselves busy when he isnt with us. He works so much he may have her 1 - 2 evenings a week but only until 8pm. Other than that to see her he will visit for an hour after work. I am working more on being a friend and showing him i care by carefully talking his love language (the counselor had me read the 5 love languages book). And showing empathy (which the counselor also suggested). This week is going to be tough though because he is planning to go see the OW this coming wknd. So I need to concentrate on not over doing anything or pushing in a way i shouldnt. I cross my fingers he doesnt go but that is probably a slim chance.
