I am so sorry to hear about your H's A. I am sure that was a devastating blow to you. However, you CAN get through this. I know what helps me during extremely difficult times is I make myself a list of very specific goals and tackle them one at a time. I don't start the next one until the first goal is complete. They don't even have to be life changing goals. Some days they are simple like "take a shower" because yes, some days I need encouragement to do even the smallest things.
The important thing you need to remember is that under no circumstance is this A your fault. At all.
"Everyone you meet has baggage. Find someone who loves you enough to help you unpack." ¤Formerly DelinquentGurl¤