TAMF,

Nah, you're not insane. Insane people don't ask or wonder if they're insane.

You're still spinning at times is all. You haven't been at this a year yet. It takes a while to get it all sorted out for yourself and even then sometimes you'll catch yourself spinning.

Trick is to figure out what triggers set you off and be conscience of them so you can control it.

Hang in there, you're doing fine.