You do archery, Djembe and Tai Chi, among other things? ...You're not a member of the Dos Equis "Most Interesting" club, are you?
Ah no, Archery since I was 16. My first real bow was a browning recurve. Cedar shafts fletched with real feathers
The Djembe was a gift from a friend about 12 yrs ago. I've been to more than a few drumming circles.
The Tai Chi tapes are W's but they are calling to me.
I also WW raft and rappel. Getting to stiff to rock climb anymore.
Sorry for the thread jack.
Point is while you will have the anger and it must be dealt with you don't have to and shouldn't dwell on it. Doing things, GAL helps to detach. When you are in a calmer state of mind you are in a better position to examine the causes of the anger and determine how to deal with the sources of it in as positive a manner as possible.
BITS Me 55, ACK, when did that happen? Doesn't feel like 55 D 30 S 27
You create your own universe as you go along - Winston Churchill